Traveling Bouquet contains affiliate links. If you purchase through these links, we will earn a commission at no extra cost to you. Thank you.
As a lover and advocate for solo female travel, I can’t wax enough poetry about its allure and the amazing surge of solo female travel in recent years. More women are embracing the freedom of exploring the world on their terms and empowering others to do the same.
While solo travel offers unparalleled freedom, safety guides, and measures are always imperative. This list of the best solo travel destinations for women will help you set your own pace, choose your path, and map out your adventure without compromise. In choosing these destinations, I took into account the ease of getting around the country, the safety ratings for women, my own experience with the places, and the uniqueness of the destinations. Whether it’s chasing waterfalls in Iceland, soaking up the sun on a beach in Portugal, or immersing in the rich cultural tapestry of Japan, the experiences are worth discovering.
The Best Solo Travel Destinations for Women
Go Chasing Waterfalls and Glaciers in Iceland
Iceland, known as the Land of Fire and Ice, is a natural wonderland that offers solo female travelers an extraordinary adventure. With its vast landscapes of towering waterfalls, majestic glaciers, and rugged terrains, Iceland is a dream destination for those seeking both serenity and exhilaration. The country’s safety, friendliness, and well-developed infrastructure make it perfect to be on this list of best solo travel destinations for women. Here’s a closer look at why chasing waterfalls and glaciers in Iceland should be at the top of your travel list in 2024.
The Allure of Iceland’s Waterfalls
Waterfalls are among Iceland’s most captivating natural features, with hundreds scattered across the island, each more stunning than the last. Here are some must-visit waterfalls for your Icelandic adventure:
- Gullfoss (Golden Falls)
Gullfoss, located in the Haukadalur Valley, is one of Iceland’s most iconic waterfalls. Part of the famous Golden Circle tour, Gullfoss cascades in two stages into a rugged canyon, creating a powerful and awe-inspiring sight. The nearby visitor center provides insights into the waterfall’s history and geology, and there are several viewing platforms where you can experience the falls from different angles. - Seljalandsfoss
Seljalandsfoss offers a unique experience: you can walk behind the waterfall. As you step behind the curtain of water, the view is nothing short of magical, especially at sunset when the light plays off the mist. The trail can be slippery, so wear sturdy shoes, but the experience is well worth the effort. The nearby Gljúfrabúi, a hidden waterfall tucked behind a narrow canyon, is also worth a visit. - Skógafoss
Skógafoss, one of the largest waterfalls in Iceland, is located near the small village of Skógar. With a drop of 60 meters and a width of 25 meters, its sheer power is breathtaking. You can climb a steep staircase adjacent to the waterfall to reach a viewing platform at the top, offering spectacular views over the southern coastline. The area around Skógafoss is rich in hiking trails, including the famous Fimmvörðuháls trail. - Dettifoss
In the remote Vatnajökull National Park lies Dettifoss, Europe’s most powerful waterfall. Its immense flow rate and the thunderous roar of the water make it an unforgettable sight. The surrounding landscape is otherworldly, with basalt columns and rugged cliffs adding to the dramatic atmosphere. Dettifoss is accessible via hiking trails that offer stunning views of the waterfall from different vantage points.
Exploring Iceland’s Glaciers
Iceland’s glaciers are equally impressive, starkly contrasting the island’s geothermal activity. These massive ice formations provide a range of activities for adventurous solo travelers:
- Vatnajökull Glacier
Vatnajökull, Europe’s largest glacier, covers about 8% of Iceland. The glacier is home to several ice caves, which are accessible through guided tours. Visiting an ice cave is a surreal experience, as you navigate through shimmering blue ice tunnels. The nearby Jökulsárlón Glacier Lagoon is another highlight, where you can witness icebergs floating in a serene glacial lake, often accompanied by playful seals. - Langjökull Glacier
Langjökull, the second-largest glacier in Iceland, offers unique activities such as glacier hiking and snowmobiling. The Into the Glacier tour takes you into man-made ice tunnels within the glacier, providing a fascinating look at the ice from the inside. The nearby Húsafell area is perfect for exploring geothermal hot springs and lava fields. - Sólheimajökull Glacier
Easily accessible from the southern coast, Sólheimajökull is a popular destination for glacier hiking. Guided tours equip you with crampons and ice axes, allowing you to safely explore the glacier’s crevasses, ice sculptures, and moulins (glacier mills). The experience of walking on a glacier is both humbling and exhilarating, offering a unique perspective on Iceland’s icy landscapes. - Snæfellsjökull Glacier
Located on the Snæfellsnes Peninsula, Snæfellsjökull is a glacier-capped volcano that inspired Jules Verne’s “Journey to the Center of the Earth.” The glacier is part of Snæfellsjökull National Park, which offers diverse landscapes including lava fields, black sand beaches, and dramatic cliffs. Hiking the glacier provides panoramic views of the peninsula and, on clear days, the distant Westfjords.
Practical Tips for Solo Travelers in Iceland
While Iceland is a fantastic destination for solo female travelers, a few practical tips can enhance your experience and ensure your safety:
- Plan Your Itinerary
Given Iceland’s vast and varied landscapes, planning your itinerary in advance is crucial. Research the key attractions and decide how much time you’ll need at each location. Consider renting a car for maximum flexibility, allowing you to explore off-the-beaten-path spots at your own pace. - Check Weather Conditions
Iceland’s weather can be unpredictable, with rapid changes even in summer. Always check the weather forecast and road conditions before setting out. Dress in layers and carry waterproof clothing to stay comfortable during your outdoor adventures. - Stay Connected
While Iceland is generally safe, it’s important to stay connected, especially when traveling solo. Inform someone of your travel plans and check in regularly. Consider renting a local SIM card or a portable Wi-Fi device to ensure you have reliable communication and access to maps. - Join Guided Tours
For certain activities like glacier hiking and ice caving, joining a guided tour is essential for safety. Professional guides provide the necessary equipment and expertise, ensuring you can explore these stunning landscapes safely. Tours also offer a social aspect, allowing you to meet other travelers and share experiences. - Respect Nature
Iceland’s pristine environment is one of its greatest assets. Respect local guidelines, stick to marked trails, and avoid disturbing wildlife. Carry out any trash and minimize your impact to help preserve the natural beauty for future visitors.

Port Tastings and Surf Lessons in Portugal
Portugal, a gem of Southern Europe, offers an unparalleled blend of history, culture, natural beauty, and is super affordable, making it a top destination for solo female travelers in 2024. The country’s appeal is multifaceted, from its historic cities and charming coastal towns to its delectable cuisine and world-renowned wines. Among the many experiences that Portugal offers, port tastings and surf lessons stand out as unique and enriching activities that encapsulate the essence of Portuguese laid-back culture and adventure.
Port Tastings in Porto: A Journey Through Portugal’s Wine Heritage
Port wine, a fortified wine produced exclusively in the Douro Valley of Northern Portugal, is a cornerstone of Portuguese heritage. Porto, the country’s second-largest city, serves as the gateway to this rich tradition. For solo travelers, Porto offers a safe, welcoming environment where you can indulge in the sophisticated pleasures of wine tasting while soaking up the city’s historic ambiance.
A Solo Traveler’s Guide to Port Tastings
As a solo traveler, you’ll find that the intimate setting of port cellars fosters a sense of community. Small group tours often lead to spontaneous conversations and connections with fellow travelers and wine enthusiasts. Many cellars offer tasting sessions where you can sample different varieties of port, from the rich and robust vintage ports to the smoother, tawny ports aged in wooden barrels.
Wine and Culture: The Perfect Pairing
Beyond the tastings, Porto itself is a city steeped in culture. As you stroll through its cobblestone streets, you’ll encounter a mix of medieval architecture and modern attractions. The Ribeira district, a UNESCO World Heritage site, is a must-visit, with its vibrant riverfront lined with cafes and shops. Solo travelers can easily navigate the city’s efficient public transportation or simply wander on foot, enjoying the stunning views and warm hospitality.
Surf Lessons in Portugal: Riding the Waves of the Atlantic
While the northern regions of Portugal are synonymous with wine, the country’s western coastline is famous for its world-class surfing. From the dramatic cliffs of the Algarve to the sandy shores of Peniche, Portugal’s beaches offer some of the best surfing conditions in Europe. For solo female travelers, surfing in Portugal presents an exciting challenge and an opportunity to immerse oneself in the natural beauty of the Atlantic Ocean.
The Surfing Capital: Ericeira
Ericeira, a picturesque fishing village just a short drive from Lisbon, is renowned as one of the best surf spots in Europe. Designated as a World Surfing Reserve, Ericeira boasts consistent waves that cater to all skill levels, from beginners to seasoned surfers. The village itself exudes a laid-back vibe, with surf shops, cafes, and hostels that create a welcoming atmosphere for solo travelers.
Learning to Surf: Schools and Instructors
For those new to surfing, Ericeira offers numerous surf schools with experienced instructors ready to guide you through the basics. Lessons typically start with a safety briefing and on-land training, where you’ll learn about positioning, paddling, and popping up on the board. Once you’ve got the basics down, you’ll head to the water to catch your first waves.
Solo travelers often find that joining a surf school provides a sense of camaraderie and support. The shared experience of learning to surf can lead to friendships and connections, making the adventure even more enjoyable. Many schools offer packages that include accommodation, meals, and equipment rental, ensuring a hassle-free experience.
More Surfing Hotspots: Peniche and the Algarve
Beyond Ericeira, other notable surfing destinations include Peniche and the Algarve. Peniche, with its famed Supertubos beach, attracts surfers from around the world for its powerful waves and professional competitions. The Algarve, known for its stunning coastline and warm climate, offers a mix of gentle beach breaks and challenging reef breaks, suitable for surfers of all levels.
Balancing Surf and Relaxation
After a day of riding the waves, solo travelers can unwind and explore the local culture. Ericeira’s charming village streets are perfect for evening strolls, while Peniche offers historic sites like the Peniche Fortress and beautiful coastal trails. In the Algarve, the blend of sun, sea, and sand creates an idyllic setting for relaxation and reflection.
Portugal’s unique combination of port tastings and surf lessons makes it an ideal destination for solo female travelers seeking both cultural enrichment and adventurous thrills. The country’s safety, affordability, and warm hospitality ensure that solo travelers can explore with confidence and ease.
Crafting Your Itinerary
A well-rounded itinerary could begin with a few days in Porto, indulging in the rich flavors of port wine and exploring the city’s historical treasures. Next, head south to Ericeira or Peniche for a week of surf lessons, embracing the thrill of the Atlantic waves. Finally, unwind in the Algarve, where you can balance your newfound surfing skills with moments of relaxation along the stunning coastline.
Practical Tips for Solo Travelers
When planning your solo adventure in Portugal, consider the following tips:
- Safety First: Portugal is generally safe for solo female travelers, but it’s always wise to stay aware of your surroundings and take standard precautions, especially in crowded areas.
- Language: While Portuguese is the official language, English is widely spoken in tourist areas. Learning a few basic phrases in Portuguese can enhance your travel experience and help you connect with locals.
- Transportation: Portugal’s public transportation system is efficient and affordable. Trains and buses connect major cities and towns, making it easy to get around. Renting a car is also a good option for exploring more remote areas at your own pace.
- Accommodation: From boutique hotels and guesthouses to surf hostels and wine lodges, Portugal offers a variety of accommodation options that cater to solo travelers. Look for places with positive reviews from other solo travelers for added peace of mind.
- Health and Wellness: Travel insurance is recommended to cover any unexpected medical expenses. Many surf schools and wine tours include insurance in their packages, but it’s best to check beforehand.

A Balance of Market Madness and Wellness Wonders in Thailand
Thailand is a land of contrasts, where the frenetic energy of bustling markets seamlessly blends with the serene tranquility of wellness retreats. For solo female travelers seeking a diverse and enriching experience, Thailand offers the perfect balance between adventure and relaxation. From the vibrant streets of Bangkok to the peaceful sanctuaries of Khao Sok National Park, this Southeast Asian gem provides a captivating journey through culture, nature, and self-discovery.
Read our Thailand safety guide for women before embarking on your journey.
The Vibrant Energy of Bangkok’s Markets
Bangkok, Thailand’s capital, is a sensory overload in the best possible way. The city’s markets are a vibrant showcase of Thai culture, offering everything from exotic foods and handmade crafts to fashion and antiques. These markets are not just places to shop but cultural hubs where you can immerse yourself in the local way of life.
Chatuchak Weekend Market
One of the largest markets in the world, Chatuchak Weekend Market is a must-visit for any traveler. Spanning over 35 acres with over 15,000 stalls, this market offers an eclectic mix of goods. Whether you’re looking for unique souvenirs, local art, vintage clothing, or delicious street food, Chatuchak has it all. The market’s labyrinthine layout and bustling atmosphere make exploring and discovering hidden gems exciting.
Damnoen Saduak Floating Market
For a more unique market experience, head to Damnoen Saduak Floating Market. Located about 100 kilometers southwest of Bangkok, this market is a quintessential Thai experience. Vendors sell their goods from boats, offering fresh fruits, vegetables, and traditional Thai snacks. Navigating through the canals, you’ll witness a vibrant tapestry of sights, sounds, and scents, providing a fascinating glimpse into traditional Thai commerce.
Patpong Night Market
As the sun sets, Bangkok’s markets take on a different character. Patpong Night Market, located in the city’s Silom district, is known for its lively atmosphere and wide variety of goods. From counterfeit designer items to unique trinkets, the market is a bustling hub of activity. While it’s important to stay cautious and aware of your surroundings, Patpong offers a lively night out for those looking to experience Bangkok’s vibrant nightlife.
Wellness Retreats and Natural Wonders
After soaking in the dynamic energy of Bangkok, many solo travelers seek respite in Thailand’s more tranquil locales. The country’s wellness retreats and natural wonders provide the perfect antidote to the hustle and bustle of city life, offering spaces for relaxation, reflection, and rejuvenation.
Chiang Mai: A Haven for Wellness
Chiang Mai, located in northern Thailand, is renowned for its serene environment and wellness offerings. The city is surrounded by lush mountains and dotted with temples, creating a peaceful backdrop for relaxation and self-care.
Yoga and Meditation Retreats
Chiang Mai is home to numerous yoga and meditation retreats that cater to solo female travelers. These retreats offer programs ranging from a few days to several weeks, providing the perfect opportunity to disconnect from daily stresses and focus on inner well-being. Popular retreats like Suan Sati and Wild Rose Yoga offer a variety of classes and workshops, emphasizing mindfulness and holistic wellness.
Traditional Thai Massage
No visit to Chiang Mai is complete without experiencing a traditional Thai massage. This ancient healing practice combines acupressure, yoga-like stretching, and deep tissue massage to relieve tension and promote relaxation. Many spas in Chiang Mai, such as Fah Lanna Spa and Lila Thai Massage, are highly rated and provide a serene environment for a rejuvenating experience.
Khao Sok National Park: Nature’s Sanctuary
For those seeking to immerse themselves in nature, Khao Sok National Park offers a breathtaking escape. Located in southern Thailand, this park is home to one of the oldest rainforests in the world, dramatic limestone cliffs, and emerald-green lakes. It’s a paradise for nature lovers and adventure seekers alike.
Tip: It is best to fly from Bangkok to the airport closest to the park, overnight buses are not safe due to theft problems by the bus staff and passengers.
Exploring the Rainforest
Khao Sok’s dense rainforest is teeming with wildlife and lush vegetation. Guided hikes through the park reveal the beauty and diversity of this ancient ecosystem. From towering trees and vibrant flowers to exotic birds and elusive mammals, the rainforest is a treasure trove of natural wonders. Night safaris offer a unique perspective, allowing you to witness nocturnal creatures in their natural habitat.
Cheow Lan Lake: A Tranquil Oasis
Cheow Lan Lake, located within Khao Sok National Park, is a stunningly beautiful body of water surrounded by towering limestone karsts. The lake’s emerald waters are perfect for kayaking, swimming, and exploring the hidden caves and coves. Floating bungalows offer a unique accommodation experience, allowing you to wake up to the serene beauty of the lake and its surroundings.
Wellness Retreats in Khao Sok
Khao Sok also hosts a variety of wellness retreats that blend natural beauty with holistic health practices. These retreats offer yoga, meditation, and spa treatments, set against the backdrop of the park’s stunning landscapes. Participating in a wellness retreat here provides an opportunity to reconnect with nature and rejuvenate both body and mind.
Balancing Adventure and Wellness
Thailand’s diverse offerings make it an ideal destination for solo female travelers seeking a balance of adventure and wellness. The country’s vibrant markets provide a rich cultural experience, allowing you to engage with local traditions and flavors. Meanwhile, the serene retreats and natural wonders offer spaces for reflection and relaxation, promoting overall well-being.
Tips for Solo Female Travelers in Thailand
- Stay Informed and Prepared: Research your destinations, accommodation options, and local customs. Having a basic understanding of Thai phrases can also be helpful.
- Stay Connected: Keep in touch with family and friends, sharing your travel plans and whereabouts. Consider using a local SIM card for reliable internet access.
- Trust Your Instincts: If something feels off, trust your gut and remove yourself from the situation. It’s always better to be safe.
- Respect Local Culture: Dress modestly, especially when visiting temples and rural areas. Showing respect for local customs will enhance your travel experience.
- Stay Healthy: Drink bottled water, eat at reputable establishments, and consider getting travel insurance that covers health emergencies and monetary theft.
Read Thailand Travel Safety Guide for Women
Island Hop and Snorkel in Greece
Greece, with its azure waters, sun-drenched islands, and ancient history, stands out as a top destination for solo female travelers. One of the most exhilarating experiences Greece offers is island hopping combined with snorkeling—a perfect adventure for those seeking to explore the beauty both above and below the surface. This section delves into the highlights, logistics, and tips for making the most of an island-hopping and snorkeling adventure in Greece.
The Greek Islands: A Diverse Tapestry
Greece boasts over 6,000 islands and islets, each with its unique charm and character. Among these, around 200 are inhabited, offering a diverse range of experiences. The most popular island groups for hopping and snorkeling include the Cyclades, the Dodecanese, the Ionian Islands, and the Sporades.
The Cyclades
The Cyclades are perhaps the most famous island group, known for their iconic white-washed buildings, blue-domed churches, and stunning beaches. Islands like Santorini, Mykonos, Paros, and Naxos offer a blend of vibrant nightlife, rich history, and crystal-clear waters perfect for snorkeling.
The Dodecanese
Located closer to Turkey, the Dodecanese islands like Rhodes, Kos, and Symi are rich in medieval history and offer some of the best snorkeling spots in Greece. The waters here are teeming with marine life, and the underwater visibility is exceptional.
The Ionian Islands
On the western side of Greece, the Ionian Islands, including Corfu, Zakynthos, and Kefalonia, boast lush landscapes and emerald waters. Snorkeling here reveals a different side of Greece, with dramatic underwater rock formations and vibrant sea life.
The Sporades
The Sporades, including islands like Skiathos, Skopelos, and Alonissos, are known for their green landscapes and clear waters. These islands offer a more laid-back and less crowded experience, ideal for solo travelers seeking tranquility and natural beauty.
Planning Your Island-Hopping Adventure
Island hopping in Greece requires some planning to ensure you maximize your time and experiences. Here are key considerations to keep in mind:
Itinerary and Transportation
Start by selecting the islands you wish to visit. A popular route in the Cyclades might include Santorini, Mykonos, and Paros, while in the Dodecanese, you might opt for Rhodes, Kos, and Symi. Ferries are the primary mode of transportation between islands, with frequent services during the summer months. Companies like Blue Star Ferries and Hellenic Seaways offer reliable services, and it’s advisable to book tickets in advance during peak season.
Accommodation
Each island offers a range of accommodations, from budget-friendly hostels to luxurious resorts. For solo travelers, staying in hostels or guesthouses can be a great way to meet fellow travelers. Websites like Booking.com and Hostelworld provide a plethora of options to suit different budgets and preferences.
Timing
The best time for island hopping and snorkeling in Greece is between May and September. The weather is warm, and the sea is calm, providing ideal conditions for underwater exploration. June and September are particularly favorable for solo travelers, as they offer a balance between good weather, fewer crowds, and low peak rates.
Snorkeling Hotspots
Greece’s islands are dotted with fantastic snorkeling spots. Here are some top recommendations:
Santorini
Santorini’s volcanic origins provide a unique underwater landscape. The caldera and nearby islets like Nea Kameni and Palea Kameni are prime spots for snorkeling. The waters around these islets are rich in marine life, and the dramatic underwater terrain adds to the experience.
Mykonos
While known for its nightlife, Mykonos also offers excellent snorkeling. Lia Beach and Paradise Beach are popular spots where you can explore underwater rock formations and spot a variety of fish.
Paros
Paros is a gem for snorkeling enthusiasts. Kolymbithres Beach, with its unusual rock formations and clear waters, is perfect for underwater exploration. The nearby island of Antiparos also offers great snorkeling spots.
Rhodes
In the Dodecanese, Rhodes is a standout destination. Anthony Quinn Bay, named after the famous actor who fell in love with the spot during the filming of “The Guns of Navarone,” is one of the best snorkeling locations. The bay’s clear waters and abundant marine life make it a must-visit.
Kefalonia
In the Ionian Islands, Kefalonia offers some of the best snorkeling opportunities. Myrtos Beach and the waters around the Melissani Cave are known for their stunning underwater scenery.
Alonissos
For those seeking a more tranquil experience, Alonissos in the Sporades is ideal. The National Marine Park of Alonissos and Northern Sporades is home to the Mediterranean monk seal and offers pristine waters and diverse marine life.
Tips for Safe and Enjoyable Snorkeling
Safety and preparation are key to a successful snorkeling experience. Here are some tips to ensure you have a memorable and safe adventure:
Gear
Invest in quality snorkeling gear, including a mask, snorkel, and fins. If you book a snorkeling tour with a company, they typically provide your gear and local shops sell at decent rates.
Safety
Always snorkel with a buddy or inform someone of your plans if you’re going alone. Check weather conditions and water currents before heading out. Avoid touching or disturbing marine life, and be mindful of your surroundings to avoid accidents.
Health
Stay hydrated and apply reef-safe sunscreen to protect your skin and the marine environment. Take breaks as needed to rest and rehydrate.
Respect the Environment
Snorkeling offers a unique opportunity to observe marine life up close. Always respect the underwater environment by not littering, avoiding contact with coral reefs, and following local guidelines and regulations.